If You’re Still Here

Dear Cas,

I don’t know how else to write this, because it’s just not something I can dress up with clever words and descriptive imagery, it’s just what it is. I get through the endless seconds and minutes by thinking to myself that it won’t be forever. I’m not referring to the current tantrum being thrown before me, or the rain, or the shit day that stretches in front of me all the way to the horizon and beyond. I mean this. Being here.

The thought of just thinking about it is too much, because it quickly turns into a ferocious whirlpool of it won’t be forever, I don’t want to be here, fuck – that’s so messed up, I know – but I don’t know how else to cope, I really don’t, you need help – seriously, I know I do – but how? My ribcage tightens. My head floats and floats until all I can do is stare and remember to breathe occasionally. My body begins to shake violently as I swim through a haze of shame and anger. Anger at myself. At all this time wasted and lost and totally gone forever, and all I have left is blurred memories where everything merges into one mass of chaos.

A monochrome painting, still wet to the touch on canvas, shaking hands, smearing the brushstrokes, until the black and white dissolves to grey.

I’m writing this because, well because unless I sit here and pretend you’re a real person, alive and reading this in 25 years, I can’t imagine how I’ll ever get there, to where you are now. I cannot picture the future. It’s just not there. I can’t commit to anything. An outburst, a breakdown, an attack or a bog standard world ending moment, can happen in a heartbeat. Unfortunately, and rather inconveniently, I cannot see them coming and they knock me sideways as much as anyone else unlucky enough to witness me crumbling into something I just don’t know or understand.

The other stuff that should be grounding me, making me see, giving me that purpose, that fight, just isn’t. It isn’t working. I wish every single day that they made me want to stay, more than anything else. But they don’t.

It’s perpetually behind me, right on top of me, whenever I have a moment of OKness, it’s hovering, telling me I’m being fake, that I’m mimicking how I think I should behave. That the words that come out of my mouth and through my fingers don’t mean anything more than what drifts through my head – absolutely nothing. It tells me that what I do or don’t do today doesn’t matter either way and that it won’t be forever.

And I need something, anything to believe that I’ll eventually be where you are now, in 25 years, hopefully with enough fortitude to read this and realise how far you’ve come because nothing else is working and I’m so tired of this constant carousel of making progress only to realise that not a single thing has changed at all. The meds, the talking and the nodding along to everything that they’re all saying to me.

So ya know, if you’re still here all the way in the future, a little sign would be good. A space postcard made from stardust or whatever you lot are using in 2039 would be good. Or a pet unicorn. Just something.

Your 26 year old self,

Cas

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