What Not to Say

….to someone with depression.

Smile!

What’s wrong with you?

What crawled up your arse and died?

Chin up.

You’ll be alright.

Take some Rescue Remedy.

What’s up, now?

You have nothing to be depressed about.

Get over yourself.

Why are you being such a bitch?

Stop being so selfish.

What have you got to be so unhappy about?

Oh, I read an interesting article in the Daily Mail about depression, it said….

Tell me what’s wrong.

Just tell me what’s wrong.

FUCKING TELL ME WHAT’S WRONG.

Cheer up!

Get a grip.

You never know, it might never happen!

Happy mums have happy babies.

Oh my daaays, I was so depressed last night when the fit one got kicked off X Factor!

Have a drink, you’ll feel better.

Have another drink, you’ll feel much better.

Have a line, that’ll help.

Have another line, that’ll really help.

Oh I bought you this self help book that –

Stop being so negative.

Do you want to be unhappy?

Listen to this Radiohead song!

You emo.

I found these supplements for you, they’re supposed to help with –

You miserable cow.

Let’s go SHOPPING! That’ll take your mind off of it!

You’re so fucked up.

Ugh, I can’t win can I?

A problem shared is a problem halved!

I had depression one time, I –

WHAT THE FUCK DO YOU WANT?

Why don’t you just go and kill yourself?

 

What To Say To Someone With Depression:

It’s OK.

Same here.

I’m here if you want to talk.

I understand.

Write it down.

Do you need anything?

I know.

Do you need some help?

I’m not going anywhere.

I’m listening.

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